Football/Soccer Session (Beginner): Sidemoves - L-turn and V-move (Start Time: 13-Dec-2017 17:00h)

Moves in squares (10 mins)

Organization:

Make for each player a equal square (6,5 feet x 6,5 feet). Each player needs a ball.

Instructions:

Alle the players are facing the coach who is doing the example. Each player have to do the different skills in there square.After every move they have to touch the ball three times again.

The different moves they can do in the square are:

- Boxes

- Toe taps

- Scissors

- Step overs

- Inside/Outside Left/Right

- V-Move

- L-Turn

- Throw the ball up and control the ball.

Coaching Points:

- Controll the ball

- Keep the ball in the square

- Keep your head up

- Small touches on the ball

- Touch the ball after a move

Sidemove game (15 mins)

Organization:

Set up a box with for cones. On the left and right side of the box put two different colour of cones.

Instructions:

The people with ball are saying a colour, after they call a colour they start dribbling in to the box at the same time as the player on the other side with ball. In the box the make a side move and go to the colour that the player called before. The player who is first at the cone, get's a point.

Moves in the box:

- V-move

- L-turn

- Inside/outside cut

- Outside/outside cut

Coaching Points:

- Accelerate after your move

- Different coaching points for each move

- Keep your toes downwards by dribbling

- Every every step one touch on the ball

- Keep your head up

Scrimmage (10 mins)

Organization:

Set up two fields (32ft x 20ft) with two small goals on each side. Play 2 vs 2 or 3 vs 3 scrimmages.

Instructions:

The kids will play scrimmage. When some of the kids don't know the rules go with the whole group over it. When one team scores let the team go back to there own half so attacking have space to build up.

Coaching Points:

- Get all the players involved in the game

- There are no goalies

- Stimulate the kids to make one of the moves of the day