Football/Soccer Session (Advanced): 11/14 Shot Stopping - High Balls
Reseller-Club: Premier Users' Club
Stephen Palmer
Profile Summary
| Name: | Stephen Palmer |
|---|---|
| City: | Raleigh |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical - Recovery (15 mins)
Organization:
3 servers
2 GK
Instructions:
Pass from server 1 then out to server 2
GK moves forward to take volley from server 3
GK recovers back to goal
Server 2 Driven high shot across or over GK
P - earlier server/final server from different servers
Coaching Points/Questions:
Footwork
Body shape
Judging flight and speed of the ball
Adjust body shape if tipping over
Handling decision
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Multi Situational - High shots (20 mins)
Organization:
2 GK's
3 servers
2 Mannequins
Instructions:
1. GK recovers to goal to take driven ball from server 1
2. Roll out to server 2
3. Server 3 passes into space for GK to defend space and pass to server 1
4 - Server to serve high ball or high shot
All rebounds are live - servers improvise if needed
Coaching Points/Questions:
Set/handling
Efficiency in movement - Balance and stability
Connection to the moment - finish the save
Shot stopping
Decision making - hold or go moment
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Activation/Technical (10 mins)
Organization:
4 yard triangle
2 GK
3 servers
Instructions:
1. Down ball line for sticks or Volley
2. High ball from server 1 either side of the mannequin
3. Recover to goal for serve to hands
3. Rotate 2 GK's through
Coaching Points:
Active and Ready
Stay Balanced
Micro movements to cross step
Set/Handling