Football/Soccer Session (Academy Sessions): Ball Mastery
Pro-Club: Penn Fusion Soccer Academy
Scott Bisset
Profile Summary
| Name: | Scott Bisset |
|---|---|
| City: | Bridgeport |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (20 mins)
Technical Foundations
Players take turns in running into the box and dribbling a ball back to their team. Before bringing the ball back to their team, they must dribble around the blue cones before bringing back to team. Once the ball is back the next player can go. Most team to have all the soccer balls back win. When the players are dribbling from blue cone to blue introduce Stop-Start and Roll>Step over.
Skills
Stop - Start
Pull Back
Roll and step over
Coaching Points
- Allow the players to have fun with this activity, encourage quick decision making
- shifting weight when going around the blue cones
- Emphasizing acceleration to get back faster.
Progressions