Adel Alchamat
Name: | Adel Alchamat |
---|---|
City: | Bayonne |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
3 groups of 4
1 player from each group at each line
all balls at the top of the box
Instructions:
Players work in pairs with another player of on the same team
player at the top of the box will play the ball diagonally to the wide player
then make a run to receive the ball back with a chance to score
Wide player has 3 touches to serve the ball, but is allowed to serve with less than 3 touches
Central player and wide player rotate after each turn
switch the lines from right to left after 'x' amount of time
Keep score between the 3 teams
Coaching Points:
initial movement away from where you want to make your run to receive the cross
timing of the run to get into the space as the ball arrives (don't get there early and wait for the ball)
choice of technique to finish
ability of serving player to pick head up and spot the run and choose the ball required
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
3 groups as previous, now with one line at the top of the box and one line on the end line
Instructions:
3v1 to goal
player at the top of the box will play the ball to the defender who is waiting to receive on the endline
defender will play the ball back to the 1st player who plays wide to either side
once the ball goes wide, the wide player has 3 touches to serve
central player and opposite side wide player will make runs into the box to get on the end of the cross
defender attempts to deny the scoring chance
players stay in same line for 'x' amount of time then rotate all at the same time
first team to 'x' amount of goals wins
Coaching Points:
initial movement away from where you want to make your run to receive the cross
timing of the run to get into the space as the ball arrives (don't get there early and wait for the ball)
choice of technique to finish
ability of serving player to pick head up and spot the runs and choose the ball required to the open player
when making the near post run, be sure to try to get across the front of the defender
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
3 teams of 4 as shown, with one GK
one team acts as bumpers at the cones on the outside of the box
2 teams playing 4v4 in the box
Instructions:
ball is played in from the top of the box by the coach or an extra player
team in possession can either connect 3 passes and then try to score
or play the ball to any bumper player and score from their service
defending team attempts to win possession of the ball and then plays with the same rules
when the ball goes out of bounds or a goal is scored, restart comes from the coach to the next team
rotate after 3 goals, winner stays on
Coaching Points:
initial movement away from where you want to make your run to receive the cross
timing of the run to get into the space as the ball arrives (don't get there early and wait for the ball)
choice of technique to finish
ability of serving player to pick head up and spot the runs and choose the ball required to the open player
when making the near post run, be sure to try to get across the front of the defender
ability to create a yard to shoot when under pressure
Progressions:
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up- Passing Rotation
Organization:
groups of 3, 1 ball per group
form a triangle 5yds away
Instructions:
ball is played between the 3 players in the trianlge, switching the direction of play after 3 times around
begin with 1 touch across body with nearest foot,
then 1 touch letting ball run across your body to use the back foot
ball now starts in the hands of one of the players who will serve the ball in the air to the next player,
receving player uses 1 touch to volley the ball to next player (inside of the foot, laces, side volley, head)
Coaching Points:
correct surface of the foot
ability to get body into position based on the flight of the ball
balance on contact
Progressions: