Football/Soccer Session (Beginner): U10 Conditioned games
Reseller-Club: Premier Users' Club
Graham Maclean
Profile Summary
| Name: | Graham Maclean |
|---|---|
| City: | Virginia |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
MYSA
U10 Conditioned games
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 to end zones (15 mins)
In a 20Wx25L yard grid, place an End Zone of two yards wide along each end line. Players will score by dribbling and stopping the soccer ball in the End Zone. Defenders can’t defend in the End zone.
Coaching Points/Questions:
What surface of the foot should you use to receive the ball?
What surface of the foot should you use to pass the ball?
When do you pass vs when do you dribble?
What do you do when you do not have the ball?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 hit ball off cone (15 mins)
4v4 Hit the Ball Off the Cone:
In a 20Wx25L yard grid with a 4 yard end zone, place 3 soccer balls on top of three cones. Two cones are about 5 yards from the corners and one is central. Place a soccer ball on each cone. Two teams of 4 players each will try to score by knocking the soccer ball off the cone.
Scoring: Hit the ball on the cone: 10 points - If the soccer ball goes between the cones: 1point
No players are allowed in the end zone.
Coaching Points/Questions:
What shape do we make when we attack? Why do we do this?
When do we run with the ball vs when do we pass the ball
When do we strike the ball towards goal?
Who slows the ball down when defending?
When do we try and win the ball back when defending?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 to 4 goals (15 mins)
4v4 to 4 Goals:
In a 20Wx25L yard grid, place a two yard goal with cones close to the corners of each end line. Players will score by dribbling or passing through any of the two goals they are attacking.
Coaching Points/Questions:
Same as previous excercise
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game 6v6 (20 mins)
Game
6v6 with GK's
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Warm up - Ball mastery (10 mins)
At coach’s command, players will go from their cone to the middle and back.
At coach’s command the players will…
1. Dribble with inside & outside of the foot
2. Dribble with laces, laces, inside outside of the foot
3. Inside, inside, outside of the foot
4. Outside and inside with both
Coaching Points/Questions:
What should the player say while performing the task?
Where should your eyes be looking?
How far should the ball be from you?