Football/Soccer Session (Moderate): Four Types of Finish - Fitness & Accuracy Drill
Profile Summary
| Name: | Jon Atkins |
|---|---|
| City: | Horsham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Four Types of Finish - Fitness & Accuracy Drill (30 mins)
Four Types of Finish - Fitness & Accuracy Drill
Starting at point 1, players must a curved run and takes a right foot finish from player A, he then runs back around the pole and takes a left foot finish from player B, he runs back around the pole and takes a volley or bouncing ball finish from player C and finally back around the pole and and with a curved run to take a heading finish from player D.
Attacker takes position A, A to B, B to C and D goes to get the ball and joins back of queue from last effort.
Good fitness and shooting drill!
P1 - score 1 point for every goal scored plus 2 points for achiving timed score or better. Game of it.
P2 - fastest score with number of goals wins