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Football/Soccer Session (Beginner): Park Sports Project 20th March 2015

Profile Summary

Alan Sharp
Name: Alan Sharp
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Park Set Up

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Football/Soccer Session Plan Drill (Colour): Park Set Up
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Park Set Up

Football/Soccer Session Plan Drill (Colour): Warm Up Activity

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Football/Soccer Session Plan Drill (Colour): Warm Up Activity
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Warm Up Activity

Instruction:

Players take it in turn to dribble through the markers as quickly as they can. Once players have completed they dribble they return back to the start.

Coaching Points:

Head up

Lots of touches of the ball

Use both feet

Speed of play

Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill

Instruction:

Players dribble out towards the central marker (defender) and perform a twist off turn*. After performing a twist off they should then carry on and have a shot at goal. After shooting players collect thier ball and join the opposite line.

*Twist of Turn - Players should use the outside of teh boot to turn full circle. Once players have turned they collect with opposite foot and drive away at speed.

Coaching Points:

Speed of play

Technique of turn

Hitting through the shot

Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games

Instruction:

x4 small sided games. Players should be incouraged to dribble with ball and try and beat (skin) players where possible.

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