Football/Soccer Session (Academy Sessions): Defending as a team exercise

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Pro-Club: RSL-AZ West Valley

Matt Gow

Profile Summary

Matt Gow
Name: Matt Gow
City: Surprise
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Defending as a unit.

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Football/Soccer Session Plan Drill (Colour): Defending as a unit.
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Defending as a unit. (15 mins)

Method:

The Defending team (PINK) defends 5 goals a one end of the playing area.

The attacking team (GREEN) starts with possession of the ball and attempts pass/dribble thru' one of the Gates.

Gates have different scores attached on them.

Defending team if they win ball must all get a touch, then if they can dribble past red cones into space they have 2 points each time.



Coaching Points:

Supporting players to drop and defend important central areas when their teammate applies pressure.


Supporting defenders to track the run of the supporting attackers.


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