Football/Soccer Session (Academy Sessions): Dingoes U10 girls attacking principles

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Pro-Club: RBNY Academy Inc

Jeremy Brown

Profile Summary

Jeremy Brown
Name: Jeremy Brown
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm-up:

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Football/Soccer Session Plan Drill (Colour): Warm-up:
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Warm-up: (20 mins)

Organization:

1. An area of 25 x 15 yards.

2. 1 counter goal at each end. 

Instructions:

The 3 players start in the same line the blue player tales touch to either side the center player moves to the opposite side then 1st player receive and pass to the 3rd player as soon as he makes a first touch it becomes a 2 v 1 situation. 

Coaching Points:

1. Define the role of First attacker (Achieve Penetration:Pass,Dribble or shoot).

2. Define the role of 2nd attacker (Support the 1st attacker).

3. Angle and distance of support.


Football/Soccer Session Plan Drill (Colour): Main Activity:

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Football/Soccer Session Plan Drill (Colour): Main Activity:
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Main Activity: (15 mins)

Organization:

An area of 40 x 30 plus 5 yards end zone in each side.

Instructions:

 3 v 3 one team attacking by keeping possession and finding a way to score by dribbling or receiving inside the end zone. 

Coaching Points:

1. Define the role of each attacker: 1st Attacker=Penetration,2nd attacker= Support, 3rd Attacker= penetrating run and Attempts to disturb balance of defensive line.

2. Spread out to create space by using the width and the depth of the field.

3. Quality technique of passing and receiving.


Football/Soccer Session Plan Drill (Colour): Progression:

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Football/Soccer Session Plan Drill (Colour): Progression:
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Progression: (10 mins)

Organization:

 The same as before.

Instructions:

 4 v 3

Coaching Points:

- All the above.


Football/Soccer Session Plan Drill (Colour): Conditioned Game:

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Football/Soccer Session Plan Drill (Colour): Conditioned Game:
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Conditioned Game: (20 mins)

Organization & Instructions:

 About half field of 7 v 7 or 9 v 9 as it shows in the diagram, 3 v 3 + 3 the ball always starts from the three in the service zone the white players attempt to create a scoring chances and blue team defends if they win the ball they can score either by dribbling inside the zone or passing it to either player in the zone.

Coaching Points:

1.Attacking principles Penetration, width, depth, Mobility and  Improvisation.

2. Isolate defenders to create 1 v 1 situation.

3. when to pass to retain the ball or to penetrate.

4.Take the early opportunity to shoot.


Football/Soccer Session Plan Drill (Colour): Game:

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Football/Soccer Session Plan Drill (Colour): Game:
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Game: (25 mins)

Organization & Instructions:

 Two teams of 7 v 7 or 9 v 9 ( depends on the age group and number of players).

Coaching Points:

1. Implement all the above.

2. Free play.


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per year
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