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Football/Soccer Session (Beginner): Pre Academy- Shake n bake

Club Logo

Downtown United Soccer Club

Gustavo Palomino

Profile Summary

Gustavo Palomino
Name: Gustavo Palomino
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Warm up

Dungeon Pacmen

Pacmen try to take the tails from th ghosts,

If ghosts gets tail pulled, they must wait in the dungeon

Teammate can find the tail of their teammate and return it to them in the dungeon

Ghost can put on tail again, inside the dungeon and part take again in the game

After round 1

demo and show how to do the shake n bake

Coaching points

Keep ball close

TRY to use shake n bake

be tricky

Football/Soccer Session Plan Drill (Colour): Game 1

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Football/Soccer Session Plan Drill (Colour): Game 1
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Game 1

Game 1

Shake n Baker

One line with soccer balls, other line without

Players with ball MUST dribble to cone

AS player with ball dribbling to cone, defender is going to pressure

Once they reach cone, play 1v1

Coaching Points

Keep ball close

dribble with laces to the cone

TRY the shake n bake at the cone

See if they can combine shake n bake with another move

Football/Soccer Session Plan Drill (Colour): Game 2

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Football/Soccer Session Plan Drill (Colour): Game 2
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Game 2

Game 2

Scrimmage

play 4v4 or 3v3

Coaching points

encourage to use shake n bake

If you see it and the kid scores count the goal for more

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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