Football/Soccer Session (Beginner): Control session (Start Time: 2014-03-15 15:30:00)

contol drill (5 mins)

Control Drill: 8 min total 20 x 30 box with 5 x 5 box's in each corner

1) The ball is played across the pitch into the box for the player to control it within the area taking a posotive first touch setting himself up for a diagnol pass across the park.

2) The player in the next box must contol it with their chest/foot keeping the ball within the area to then play a short along ground pass to the next box

3) Another diagnol pass across the pitch is played to the starting box who must again control within the area before starting again.

( after every pass players follow the ball at a sprint to increase pressure)

Coaching points; movment in the box, juge the flight of the ball, foot under the ball get it in the air across the park, posotive 1st touch out the body look at the next pass then play it, call for the ball point where you want it.

conditioned Game (5 mins)

Conditioned Game Control; 7min total ( nothing needs to be moved)

1) both teams set up in a 2 - 3 - 2 formation

2) every player only allowed 3 touches on the ball

coaching points; stop it if a player takes more that 3 touchs on the ball, take a posotive first touch into space/ away from closest defender, use the widths, support the player on the ball, be confident with that touch that you can play into tight spaces.