Football/Soccer Session (Beginner): Possession_Drills

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Josh Black

Profile Summary

Josh Black
Name: Josh Black
City: Gold Coast
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

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Football/Soccer Session Plan Drill (Colour): Possession 1

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Football/Soccer Session Plan Drill (Colour): Possession 1
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Possession 1

THE SESSION: End Zone Possession

Set Up: 15x30 x 2 (if needed)

2v2 or 3v3 possession in the middle with an end zone player either side of the area

Team on the ball look to play to one side, receive back and play to the other end zone player

Every time a team gets from one side to the other they get one point

Rotate end zone players every 2-3 minutes

Key Messages:

Short passes/long passes

Can we pass forward as often as possible


Football/Soccer Session Plan Drill (Colour): Possession 2

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Football/Soccer Session Plan Drill (Colour): Possession 2
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Possession 2

THE SESSION: Possession Transition

Set Up: 12 x 16 x2

4 v 2 in the box

Each side has a small goal/gate

Reds look to keep possession of the ball and make 10 passes before they score

Blues look to win ball back, if they do they can score in any of the four goals

Swap in two new defenders every 30 seconds

Play two minutes, team with least amount of points has to do a punishment

Key Messages:

Blues:

Stay compact as a two

Don't allow reds to play through

Press as a pair

Ark runs to set traps

When in possession attack goal quickly

Reds:

Use the space

Move the ball to move the players

Don't stand still - receive, pass, move

If lose ball don't allow blues to score


Football/Soccer Session Plan Drill (Colour): Possession 3

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Football/Soccer Session Plan Drill (Colour): Possession 3
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Possession 3

THE SESSION: Numbers Possession

Set Up: 10x10 x2

Mirror Session to suit numbers

Players spilt into two groups of equal numbers

Players pass and move within their square

Each player has a number

When the coach calls out that number the player leaves his box and runs into the opposition box

Players look to win the ball within the other box before the opposite player does

One point to the first player to win the ball

Key Messages:

Quick ball speed before the defender comes in

Don't panic when defender enters

Pass ball away from defenders area

Receive Pass Move


Football/Soccer Session Plan Drill (Colour): Possession 4

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Football/Soccer Session Plan Drill (Colour): Possession 4
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Possession 4

THE SESSION: Zonal Possession

Set Up: 24x50

6v6+3

3 players from each time in each zone

3 floaters operating both ends and between the zones

Reds look to keep the ball in their zone, blues try to win it back and transfer ball to other side through the middle floater

Blues then keep ball on other side and reds look to do the same

Key Messages:

In possession keep the ball moving, use floater to create 4v3

When win ball play vertical pass as quick as possible to transfer ball

Defending can we stay compact and set pressing traps

Once lose possession transition quickly into preventing the switch or sliding

Progressions:

Middle zone floater can drop in to support team on the ball then drop in the zone to switch play

Goal either side for floater to bounce for one touch finish

Challenges:

10 passes equals 1 point

Switch zones in one pass for 2 points otherwise 1 point


Football/Soccer Session Plan Drill (Colour): Possession 5

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Football/Soccer Session Plan Drill (Colour): Possession 5
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Possession 5

THE SESSION: Directional Possession

Set Up: 24x40

Players in two teams, each player has one target men by their goal

Players try to build up play to reach target man

Once ball in played to target man he has one touch to get the ball back into play for teammate to score

Whoever plays ball into target man changes roles

Progressions:

Once ball is returned from target man, teammates must score with first time finish

Player who plays ball to target man must receive the ball back

Target man can change mid play

Key Messages:

RECEIVE PASS MOVE

Break line with pass forward

Combination play forward

Movement and rotation


Football/Soccer Session Plan Drill (Colour): Posession 6

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Football/Soccer Session Plan Drill (Colour): Posession 6
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Posession 6

THE SESSION: Possession Transition 1v3 - 5v3

Set Up: 6x8 within 16x24

Game starts with a 3v1 within the centre box

Red defender looks to regain possession of the ball

If successful he plays to outside four players who then keep the ball 4v3 within the whole area

If blues win the ball back then play again within centre box

Key Messages:

Look to regain possession and play outside quickly

Once box outside support players

All players receive, pass, move

Blues defend as a unit, can you set traps and win the ball back

Progressions:

1 - if blues make five pass they can break out and score in either corner goal

2 - if reds regain possession and make five passes they can score in either corner goal

3 - if blues regain possession they look to score in corner goals as quick as possible


Football/Soccer Session Plan Drill (Colour): Possession 7

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Football/Soccer Session Plan Drill (Colour): Possession 7
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Possession 7

THE SESSION: Rondo

Set Up: 8x8

4 v 1 in the box

Each attacking player is not allowed to go past the flat marker

If the defender wins the ball they look to score in either of the four gates

Once the ball is dead (goal or out of play) the new defender comes in

Once all four defenders have come into the box swap the attackers and defenders over

If the attackers make six passes they gain a point and the defender is replaced

Key Messages:

Press and set traps

Relax when in possession


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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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