Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Beginner): Playing out of the back Honolulu Bulls I

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Dynamic Muscle Activation

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dynamic Muscle Activation
Save Image: Football/Soccer Session Plan Drill (Colour): Dynamic Muscle Activation Create Video:

Dynamic Muscle Activation (15 mins)

Warm Up (15min) (Players) 2-2:15pm 15-40% intensity Coaches Auggie, Jazzy, Kavy, Keely, Laa'

Muscle Activation

Each player with a ball. 

Juggling different techniques (12min)

Fast footwork, different techniques (12min)

Group bonding (lap around the field, that's their social time to talk and catch up with one another)

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2 Create Video:

Screen 2 (10 mins)

Practical passing and receiving out of the back (10min)

Divide the groups

1 line shooting on goal (to practice long balls, finishing and long-range passing techniques) (Laa' and Kavy)

4 lines on the appropriate parts of the field 2 lines Auggie, 2 lines Jazzy and Keely

Cp's-Communicate, Toes up-heel down-ankle locked, scope area around you, pass and move, attack the ball

Football/Soccer Session Plan Drill (Colour): Playing out of the back

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Playing out of the back
Save Image: Football/Soccer Session Plan Drill (Colour): Playing out of the back Create Video:

Playing out of the back (15 mins)

Small sided Acitivity (15min)

36x18yds grid

Big goal to 3 small goals

Working with GKs and Defensive players

#1, 4, 5, 2/3/7/11 and 6 + a Neutral

1 group is finishing with Keely and Kavy (Auggie will set it up)

Cp's-Focus on functionality not speed, Scope area to be attacked, make space for yourself, trap with the leading foot, proper weight and direction on passes, pass and accelerate, connect your passes, make good decisions, communicate, think on what area of the field we're working on, speed of play

Football/Soccer Session Plan Drill (Colour): Expanded Small sided Transition w/ 2 groups

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Expanded Small sided Transition w/ 2 groups
Save Image: Football/Soccer Session Plan Drill (Colour): Expanded Small sided Transition w/ 2 groups Create Video:

Expanded Small sided Transition w/ 2 groups (20 mins)

Expanded Small Sided Activity (20min)

Same grids as before. Balls in midfield. Two players go in every 5 passes the team on possession connects. Players must win the ball then restart the play by playing it back to their own grid

Progression- After connecting 10 passes the team can shoot from half line.

Cp's-communicate, sharp passing, receiving and moving, move on and off the ball, play with intensity to win the ball back, understand why the reason of the re-start, shoot from different angles (when opposition is a good defending team that sits back, shoot from the outside)

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button