Football/Soccer Session (Academy Sessions): Goalkeeping shot stopping decision making

Goalkeeping agility and angle technique (20 mins)

Adaptations (Progressions & Regressions):

Shots from the coach are taken from different angles towards the keeper in line with the ball who has to make quick decisions on whever to catch the ball or palm the ball to safety.

Progressions 

Dribble the ball towards the keeper for the keeper to make a decison on making 1v1 saves where the keeper has to have a starting position creating an angle as well as the keeper making themselves big

Regression

keeper to start on knees to just fall to right and the left side by the coach throwing the ball towards either side for the keeper to make a simple catch enabling them to build confidence and getting used to the feeling of falling side to side

Challenges, Conditions or Targets:

Target keeper has to make at least 3 saves out of 10 shots the targets can be increased or decreased to make it easier or harder

Challenge- the keeper to make saves on his right 5x then his left 5x

Conditions the keeper has to come off his line when making saves in the game to become a sweeper keeper

Goalkeeping game 1v1

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets: