Futsal Session (Junior): Recieving the ball in the air
Reseller-Club: Premier Users' Club
Dale Barton
Profile Summary
| Name: | Dale Barton |
|---|---|
| City: | rocklin |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Recieveing the Ball in the air (20 mins)
Objective- Players work for a minute recieveing the ball from the outside players. Switch after 1 minute.
- Passes
- Half Volley
- Volley
- Chest
- Head
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Recieving the ball in the air (20 mins)
Objecitve- Players with the ball throw/kick (depending on ability) to teammate who must bring the ball down in the small coned area, if he does he gets a point. 5 goes each then switch. Vary the serves going from low to high, using feet, thighs and chest to bring the ball down.
Coaching Points
-Relax.
-Lock the ankle.
-Use middle of thigh.
-Arch back for chest.
Progressions-
Servers move further back
Servers spin the ball
Competition, winners play winners, have a final.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Scrimmage (20 mins)
Objective- Normal scrimmage rules, all restarts are thrown in the air to players.
Progression- Coach throws a ball in the air when ball goes out fo play.
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Warm Up- Bringing the ball down (20 mins)
Objective- Players Dribble around the area, when coach calls a soccer player players pick the ball up and throw the ball into the air and recieve the ball in correspondance to the player.
Neymar- Foot
Hope Powell- Knee
Ronaldo- Chest
Messi- Over head