Futsal Session (Academy Sessions): GoalKeeper and Distribution(I)
Pro-Club: The Football Association of Hong Kong, China
Sung Hung Cheung
Profile Summary
| Name: | Sung Hung Cheung |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Futsal |
Description
Set position is importance Coach always encourage the goalkeeper to be brave and have spirit.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
TR2:Set position
Setting:
Player: 6 ( 2 GK, 4 strickers)
Ball: 4
Dishes: 2
Size: TBA
Time: 45mins
Introduction:
The goalkeeper receive the ball from the striker A to B per 2-3 times.
The striker shoot stationary ball from soft to hard.
Prog 1 shoot the moving ball
Prog 2 shoot the passing ball from Area A to B (or B to A). First Shooting or receiving shooting.
Coaching Point:
1. Start Position :
stand middle of goal
defend the space between the goalkeeper and striker
relation to the ball.
2. Set position
Eye look at the ball
body weight slightly forward
elbow is narrow with chest face the ball
hand is front of body line and keep the level of waist
knee slightly flexed
feet should be shoulder width apart
Ankle is slightly up.
3. Always check the line and keep the middle of goalkeeper
4. Ground Ball, use the finger to stop the ball and knees to the K position
5. Chest face the ball
6. Make forward movement only when the ball is out of striker of feet.
7. Always change the start position early before striker receiving the ball or shooting the ball.
Progression:
Prog 1 shoot the moving ball
Prog 2 shoot the passing ball from Area A to B (or B to A). First Shooting or receiving shooting.
Remark:
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
TR3: Game
Setting:
Player: 6 ( 2 GK, 4 strickers)
Ball: 4
Dishes: 2
Size: TBA
Time: 45 mins
Introduction:
2 + keeper vs 2 +keeper.
The goalkeeper serve the ball to teammates to attack opposite team. No kick in and corner.
Coaching Point:
1. Start Position :
stand middle of goal
defend the space between the goalkeeper and striker
relation to the ball.
2. Set position
Eye look at the ball
body weight slightly forward
elbow is narrow with chest face the ball
hand is front of body line and keep the level of waist
knee slightly flexed
feet should be shoulder width apart
Ankle is slightly up.
3. Always check the line and keep on and near the middle of goalkeeper
4. Ground Ball, use the finger to stop the ball and knees to the K position
5. Chest face the ball
6. Make forward movement only when the ball is out of striker of feet.
7. Always change the start position early before striker receiving the ball or shooting the ball.
8. Make the decision confidence and brave.
Progression:
Remark:
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TR1:Goalkeeper Handing
Setting:
Player: 6 ( 2 GK, 4 strickers)
Ball: 4
Dishes: 2
Size: TBA
Time: 30mins
Introduction:
The goalkeeper receive the ball from the striker A to B per 2-3 times.
The striker shoot stationary ball from soft to hard.
Coaching Point:
1. Start Position :
stand middle of goal
defend the space between the goalkeeper and striker
relation to the ball.
2. Set position
Eye look at the ball
body weight slightly forward
elbow is narrow with chest face the ball
hand is front of body line and keep as the level of waist
knee slightly flexed
feet should be shoulder width apart
Ankle is slightly up.
3. Always check the line and keep the middle of goalkeeper
4. Ground Ball, use the finger to stop the ball and knees to the K position.
5. Chest face the ball
Progression:
Remark: