Football/Soccer Session (Moderate): 1V1: 4 GOALS, 1 ATTACKER

1V1: 4 GOALS, 1 ATTACKER

1V1: 4 GOALS, 1 ATTACKER

5 players total. One has a ball and can  attack any of the four mini goals. If player scores, they sprint back to the middle, collect another ball and attack a different goal. If the shot goes wide of goal,  both players switch roles. The defending player sprints to the center and collects a ball to attack a different goal. If the defender steals the ball, they attack another goal. The attacking player now becomes the defender protecting that goal

Play for time

Keep track of goals scored

Coaching Points

Attack the defender with speed. 

Use moves, feints, and deception to get behind the defender

Look at the defenders stance. Are they square or sideways on (look for step of front foot)

Score!