Football/Soccer Session (Moderate): Change of direction and movement quality
Reseller-Club: Premier Users' Club
Christos Andreou
Profile Summary
| Name: | Christos Andreou |
|---|---|
| City: | Lewes |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Change of direction ability and movement quality:
Black lines: backwards jockey
Yellow lines: side shuffling
Blue lines: accelerate towards the mannequins
White lines: walk
Green lines: distance for setting up in yards
1) Backwards jockey
2) Shuffle
3) Backwards jockey
4) Shuffle
5) Backwards jockey
6) Accelerate to mannequin
7) Backwards jockey to cone
Walk to the start. Repeat the same sequence on the opposite side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Screen 1
Change of direction ability and movement quality:
Black lines: backwards jockey
Yellow lines: side shuffling
Blue lines: accelerate towards the mannequins
White lines: walk
Green lines: distance for setting up in yards
1) Backwards jockey
2) Shuffle
3) Backwards jockey
4) Shuffle
5) Backwards jockey
6) Accelerate to mannequin
7) Backwards jockey to cone
Walk to the start. Repeat the same sequence on the opposite side