Joseph Ako
Name: | Joseph Ako |
---|---|
City: | Pontyridd |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set up large cones facing each other.Player with the ball dribbles and plays a shot pass to the opposite player.
1.The player that received the ball dribbles the ball to the next player on the other side.The last player who receives the ball,dribbles through the poles before scoring in the mini goal
2. Player dribbles with ball, half way the cones,plays a pass to the next player.Player follows his passs.
3.Player with ball plays a pass to the opposite player.Players receives pass round the cone before passing to next player (two touches).Player follows his pass.
4. Player with the ball plays one-two with the opposite player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The session starts with the Gk,playing out from the back.The first ten minutes are unopposed.The aim is to move the ball quicker to the number 9 or the mini goals( representing right and left wingers). when the centre backs (4,5) receive the ball from the keeper,they decide either to:
1.Play through the midfield.
2.Play around the opposition (through the full backs)
3.Over the opposition by playing long long passes to the striker (9) or targeting the mini goals (wingers)
- when the holding midfielder (6)receives the ball,8,10 to provide options looking to play forward.The full backs to move forward providing options to receive the ball.
Progression.
Bring in four players to replace the mannequins.
The blue team has 8 seconds to score when they win the ball.
Conditions:
The back four are limited to two touches.The aim is to move the ball quicker to the front three.Taking more touches may invite danger from the opposing team.
Coaching Points:
- Can the defenders move the ball quicker.
- Full backs to sprint forward to receive passes
- Can the red team move the ball within 4 seconds to the striker and mini goals
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up (5 mins)
Three to four players lineup on each set of cones with Coach in the middle.The coach shouts out orders the following orders to the players to the players to performing:
1. Jog round cones
2. High kicks round cones
3.high kicks with twist
4.Side steps round the cones.
5 Close and open gates.
6.Rainbows.
7.Forward zig zags
8.Forward-Backwards.
9.Zig Zags Backwards
10. In out and sprint diagonal
11.Bunny hops and sprint straight