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Football/Soccer Session (Moderate): 5v4 Defending in the box

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Monika Foster
Name: Monika Foster
City: Hedgesville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 5v4 Defending in the box

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Football/Soccer Session Plan Drill (Colour): 5v4 Defending in the box
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5v4 Defending in the box (30 mins)

Setup: Play in the 18 yard box. 18x44yds

Instructions: Attacking team has 5 players (3 mids and 2 strikers) and the defending team has 4 players and a keeper. Three Targets on each .

Attacking team is trying to maintain possession and score. If defenders win the ball they need to play out to target as FAST as possible.

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