Football/Soccer Session (Difficult): hapoel beer sheva 32
Reseller-Club: Premier Users' Club
Shay Hass
Profile Summary
| Name: | Shay Hass |
|---|---|
| City: | ptach tikva |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק עיקרי 1
חלק עיקרי 1
מאמן מוציא פס רוחב לנפילה לשוערA שתופס ותוקף את שני השערונים ממול לשוערB
1. 4פעמים בבעיטת מקרקע,
2. 4פעמים בזריקת כתף
כנל מצד שני
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק עיקרי 2
חלק עיקרי 1
פס ולחץ
מאמן בועט לשוערA , תופס ומשחרר באולינג לשוערB שמחזיר לו בנגיעה ורץ ללחוץ אותו , שוערA בשתי נגיעות פס לאחד השערון
במידה ושוערB הצליח לחטוף את הכדור מנסה להבקיע לאחד השערונים.
כל שוער 6 כדורים ומתחלפים ,
2סטים ראשון בשתי נגיעות , שני בנגיעה
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק מסיים
חל
חלק מסיים
שערון מול שערון מרחק 6 מטר
שוערים לצידי השערון , אחד יוצא לתקיפה ובעיטה לשערון, השני יוצא להגנת השערון
כל שוער 4 חזרות, מתחלפים כל תור, 2 בעיטות בימין , 2 בעיטות משמאל
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חלק מכין
חלק מכין
שוערים יוצאים בין שתי השערונים לבעיטה של מאמן
1. תפיסות באזורA
2. פס לנפילה לשערון ימין שמאל
3. 2 כדורים ראשון מהאוויר לגוף , שני לנפילה
4. 2 כדורים, ראשון מהאוויר לגוף, נסוג לאחור מקיף את השער ומקבל לנפילה בין שני השערונים
כל שוער 4 חזרת , 2 ימין , 2 משמאל