Football/Soccer Session (Moderate): Shotstopping (Start Time: 2020-08-29 12:15:00)
Reseller-Club: Premier Users' Club
David Scarth
Profile Summary
| Name: | David Scarth |
|---|---|
| City: | Aberdeen |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Block 1 , Session 2
Shot stopping
Aim
This week we want to
- Improve movements around the goal area with the view of stopping any shot coming in
- Improve our ability to get into the correct position quickly
- To have the GK moving at speed to get into the correct position
- To make the GK aware of trigger points so he can set for any shot on goal
Equipment needed:
- Balls (size 4 & 5)
- Large cones
- Markers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shot stopping - 2 (15 mins)
Shot Stopping - 2
Aim
To get the GK's looking at the path of the ball and to judge where and when the ball is going to be striked by the coach.
Instructions:
The GK starts in the centre of his goal, once the ball is played by c1, the GK is to move to be in line with the ball. The GK then has to remain in line with the ball until it is struck by the coach (x3)
service: control and shoot; both sides to be worked at different angles
Progression:
1st time shot by c2 (x3) - both sides
Coaching points
- Quick movements to get in line with the ball
- Early set position for the shot
- Forward diving
Comments:
..
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Double move (15 mins)
Double Move
Aim
To have the GK moving at speed in order to be ready for a rebounded shot on goal
Instructions
The GK will start in front of a marker, the C will roll / kick the ball to the side of the GK which he will have to dive forward to save. The GK is to immediately get to his feet and move back to the blue marker, as soon as he is there the C will serve a mid-height ball (to the same side) for the GK to save. (x3)
service: reasonable speed of the ball depending on the age of the GK
Progression:
As soon as the GK rises to his feet the 2nd ball will be served (x3)
Coaching points:
- The GK is always moving at speed
- The GK is diving forward, hands outstretched
- Balanced movements throughout
- Eyes on the ball at all times
Comments:
..
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Double shot (15 mins)
Double shot
Aim
To move what we have just learned on the 'double move' into a goal and see how we get on, especially with our speed of movement
Instructions
The GK will start in the centre of his goal, on command, he will move and touch the red marker with a foot and then move to be in line with c1. C1 will then take a shot to the far post. Once the GK has saved this shot he will immediately get to his feet and get in line with c2 for the 2nd shot on goal (which should be to the opposite post)
service: reasonable speed depending on age of GK's
Progression
The shots by the coaches will be directed to the near post, the coaches can spread wider apart so that the GK has a larger movement to make.
Coaching points:
- Fast movements
- Watching for the relevant trigger points
- Forward set position
- Diving forward
Comments:
..
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The Pass (15 mins)
The Pass
Aim
We would like the GK to get used to seeing the difference between a pass and a shot on goal
Instructions
The GK will start in the centre of his goal and in line with c1. C1 can either shoot on goal or pass the ball out to c2 who will control and shoot
(There has to be a distinct difference between the pass and the trigger for the shot on goal)
service: the GK is to be able to see a pass or a shot !!
Progression:
c2 can shoot first time in order to force the GK to move at speed and set as early as possible
Coaching points:
- Quick movements
- Quick forward set position
- Diving forward
Comments:
..
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass and shoot (15 mins)
Pass and shoot
Aim
To get the GK's thinking and then moving at top speed
Instructions
The GK will be in the centre of his goal and facing 3 coaches who each have a ball at their feet. One of the coaches will shout out a number and the GK is to immediately get in line with this ball. This coach can either shoot at goal or pass to either of the other two coaches for a controlled or 1st time shot, by the time we have arrived here there should be no asking the GK's to move at speed!!!
NO MORE than 1 pass to be made, this is not about having the GK darting all over the goal
Coaching points
- Fast movements
- Watching and moving at the same time
- Looking and anticipating the path of the ball
- Getting into early position
Comments:
..
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop
Shot stopping - 1 (15 mins)
Shot stopping - 1
Aim
To get the GK moving into the correct position quickly
Instructions
The GK will start at the (1) centre of the goal. On command, he will move to be in-line with the ball. When the GK is in the correct position, the C will take a shot on goal (x3)
service: shots to any position in the goal.
Progression:
1. The GK's starting position will be on either post depending on where the C is starting from (should be using the nearest post) (x3)
2. The C takes a touch out from his feet and this is the guide for the GK to make his movement
Coaching points:
Comments:
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