Football/Soccer Session (Difficult): WWGPC: S4: Breaking Lines: RWB & Finishing (Start Time: 2018-09-26 19:30:00)

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Andy Jones

Profile Summary

Andy Jones
Name: Andy Jones
City: Swansea
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

19:30: Warm Up

19:45: Exercise 1

20:00: Exercise 2

20:30: Exercise 3


Football/Soccer Session Plan Drill (Colour): Exercise 1: Combination Finishing

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Football/Soccer Session Plan Drill (Colour): Exercise 1: Combination Finishing
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Exercise 1: Combination Finishing (15 mins)

Time: 15 Minutes

Organisation:

-30x15 grid (3 grids).

-4 stations with 3 poles.

-Split players evenly around the stations.

Exercise:

-Players pass ball to each other via station order.

-Player at station 4 takes the ball inbetween the poles and shoots at goal.

-Players rotate clockwise.


Football/Soccer Session Plan Drill (Colour): Exercise 2: Overloaded Attacking Play

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Football/Soccer Session Plan Drill (Colour): Exercise 2: Overloaded Attacking Play
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Exercise 2: Overloaded Attacking Play (30 mins)

Time: 30 Minutes

Organisation:

-Same Grid with pug goals or cones as mini goals.

-Split players evenly around the grid in positions.

-Red (defenders), blue (attackers), yellow (common).

Exercise:

-Goalkeeper serves ball to attacker (blue).

-2 of each position all come into the grid.

-Blue play with yellow to beat red and score.

-If red win the ball they counter attack and score with yellow.

-Play resets after goal or ball out of play then 2 more pairs go.

-Play 8 minutes then switch players groups.

-Do this so all do each role.


Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG

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Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG
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Exercise 3: SSG (30 mins)

Time: 30 Minutes

Organisation:

-50x30 pitches x2.

-Split players into teams of 7 (3 on each pitch).

-Red and blue inside with yellow acting as common on outside with 1 inside.

Exercise:

-Play 7v7+7 with team in posession being able to use the yellow team.

-Play 8-10 minute periods then switch teams around.


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