Football/Soccer Session (Academy Sessions): Aughrim Rangers U8 Training Session @ 8th Sept 2022 (Start Time: 2022-09-08 19:00:00)

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Pro-Club: FAI - Coach Education

Michele Canosa

Profile Summary

Michele Canosa
Name: Michele Canosa
City: Aughrim
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): High Tempo Warm Up

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Football/Soccer Session Plan Drill (Colour): High Tempo Warm Up
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High Tempo Warm Up (15 mins)

Description: 15min

Playing area two sizes of 10x10stp

Divide players in groups of 8

Create a situation of 4Rv2B in pitch A with red in possession

The red have to keep possession: can the blue win the ball back?

If the blue win the ball => transition in the other half of the pitch creating a situation of 4Bv2R


Coaching Points:

2 touches football

High intensity organised pressing

Quick decition making and quick transition


Football/Soccer Session Plan Drill (Colour): 1v1 to 1v2

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Football/Soccer Session Plan Drill (Colour): 1v1 to 1v2
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1v1 to 1v2 (15 mins)

Description: 15min

Divide Players in three lines

Firt players in line have to run to towards the pole and shoot in target (pos. A2)

Then they turn around (pas. A3) in a 1v1 situation vs the blue

Can the blue score? If red wins the ball can he pass to player C for a 2v1

If player B is able to shoot in target that he joins the player C for a 2v1?

Coaching Points:

Good shots

Fast transition

Good passes underpressure


Football/Soccer Session Plan Drill (Colour): 2v2 With Target Player

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Football/Soccer Session Plan Drill (Colour): 2v2 With Target Player
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2v2 With Target Player

Description: 15min

Playing area 7v7

2v2 situation

Players in possession have to keep the ball

They can use also outside payers

Maximum 3 touches

Can the opponent team win and keep the ball?

Swap players every 5 min


Coaching Points:

Ball always in movement

Accuracy of passes

High press

Weight of passes


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button