Football/Soccer Session (Moderate): COD focused dribble track
Premier Users' Club
Christos Andreou
Profile Summary
| Name: | Christos Andreou |
|---|---|
| City: | Lewes |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Equipment:
4 cones
4 poles
3 mannequins
balls
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Screen 1
Sequence:
1) Press the mannequin, drop back and then accelerate forwards to a cone behind
2) Walk to the pole closest to the goal. As soon as you are there change direction around it towards the second cone
3) Go around the cone to pick up a ball and dribble towards the mannequin
4) Dribble pass the mannequin and finish in the goal (use both feet)
5) Walk across to the set up on the other side and repeat the same sequence on the other side