Name: | Frank Greenawalt |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Group Defending in 3's (15 min)
• Groups of 3 are 5yds apart, facing opposition on either end of area. • Practice starts with: ball fed-in by coach to one team who proceed to attack opponents 3v3 & move the ball (under control) into opponents’ end zone to score.
CP • Pressing distance, stance & balance. • Support distance, depth, angle & team balance. • Tracking runners whilst maintaining eye-contact with ball & developing play. • Defending against wall-passes & movement of A’s. • Simple progressions for this practice are:
- Add 1 player on each side line to assist team in possession &
increase potential to make wall-passes.
- Add 1 player in opponent’s end zone to play into & receive a return pass
before entering end zone: this increases need for D’s to consider
screening passes to A's.
Coaching Points
• Early decision to attack or defend. • Take personal responsibility for opponent when deciding to defend. • Press, cover, support & track opponents. • Concentration & managing player inter-changes of position, as a unit of three. Defensive play whilst ‘in balance’
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 v 2 Sm Sided Game (15 min)
Goal scored or 30 sec. Switch sides ea 2 min. Progression: 3 v 3: Group can play in additional player after 4 touches. Coaching Points: Pressure (Direct towards your cover), Cover (Deny penetration of pass & dribble), Balance (Communicate and work as a group. Anticipate balls path. Force mistakes)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ESSG (15 min)
4-1-2 v 3-1-3: 3 min or two goals rotate teams
Restrictions: Connect 5 passes prior to scoring
Coaching Points:
A: Progression of 1 & 2 touch passing
B: Create angles of support
C: Look for switch
SSG (15 min) No Restrictions
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Warm Up (25 mins)
Juggling (5 min)
Defending in 2's (10 min)
1. 25 x 25 area set up as shown
2. 12 players (8 attackers & 4 defenders)
3. 8 balls
Instructions:
1. Select 4 players who get into pairs & connect by holding the same pinnie, they start game as Defenders.
2. Defenders are not allowed to break away from eachother/let go of pinnie.
3. Attackers aim to dribble ball & avoid being tagged by the Defenders - not allowed outside of area.
4. If Defenders tag an Attacking player they are frozen
5. Attacker turns into a Defender when the next Attacker is tagged (2 players).They link together & Defend
6. Play until the last Attacker is left
Coaching Points:
1. Angle of approach
2. Communication - coach eachother
3. Interchanging of positions - Pressure (1st Defender) & Cover/Support 2nd Defender
Progression:
P - Increase/Decrease the size of area
P - Give Defenders time limit to tag all Attackers (high pressure)