Football/Soccer Session (Advanced): 7.1 MD-5 Montag 07.08.23
Profile Summary
| Name: | Niklas Bräuer |
|---|---|
| City: | Hoffenheim |
| Country: | Germany |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Switch Game (15 mins)
8 gegen 8 + 2 Neutrale + 2 GK als Neutrale
- Tor zählt doppelt nach diagonalen Switch
- Teams spielen im 3-2-3 System
Defensive:
- Mitte zu machen
- Auf einer Seite halten
- Tiefe Laufwege blocken / pumpen
Offensive:
- Verlagerung suchen
- Tiefe Laufwege machen
- Gegner anlocken um ihn dann zu brechen
- Seitliche neutrale Spieler haben maximal zwei Kontakte
- Tiefe neutrale Spieler haben maximal ein Kontakt
6 x 90 Sekunden
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 vs 1 Spider net (20 mins)
Spinnennetz 2 vs 1
Reihenfolge: Links, Rechts, Mitte
erster Kontakt vom zentralen Mittelfeldspieler startet die Aktion
Lernziele:
Zentrum:
- finde das 2 vs 1 in between
- finde den letzten Pass
Auf den Außen:
- finde das 2 vs 1 in between
- finde den Halbraum
Trainer:
Sebi: Angreifer und Philip
Niklas: Verteidiger
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Air Battle / 4 vs 4 + 3 (25 mins)
Gruppe 1 Rondo, Sebi
Spielregeln:
- Max 2 Touch
- Point gained if you get from end player to end player
- Point gained for 8 passes
Lernziele:
- Offene Hüfte
- Aktionsvorbereitung
- Gegenpressing
Periodisierung: 5x60sec
Feldgröße: 26x15m
Air Battle: Niklas, 4x2min