Football/Soccer Session (Moderate): GOALKEEPING #1 RECEIVE AND DISTRIBUTE
Profile Summary
| Name: | RICK MULLINS |
|---|---|
| City: | Kalispell MT |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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BACKPASS
GOALKEEPING BACKPASS
Player #1 plays a pass in front of Player #2 and closes them down
Player #2 plays back to goalkeeper and opens up for a return pass
Progress.
Goalkeeper takes a touch and plays into a small goal on the other side
Goalkeeper clears ball (1 and 2 touch)
Coaching Points
Goalkeeper needs to call for the ball with voice and arm
Goalkeeper needs to Receive the pass away from the goal
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GOALKEEPING PLAY WITH FEET
GOALKEEPING PLAY WITH FEET
Two servers at angles with balls. One plays goalkeeper who takes touch and plays ball to the goal on the opposite side
Repeat from other side
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GOALKEEPER SAVE AND DISTRIBUTE
GOALKEEPER SAVE AND DISTRIBUTE
The coach serves the goalkeeper makes a save from the coaches serve and then must react to the coaches call of a color.
The keeper then throws the balls through the colored gate
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GOALKEEPING BACKPASSES AND DISTRIBUTION
GOALKEEPING BACKPASSES AND DISTRIBUTION
X1 passes into GK, who transfers to X2
X2 plays a ball straight back to GK
GK then plays into X3 who sets back for GK to kick long to target area
Change sides
Different long balls ex 1 touch, 1dt time and
Key Points
GK's movement into position
Support play
1st touch and passing technique
Decision 1 or 2 touch
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GOALKEEPING DISTRIBUTION DRILL
GOALKEEPING DISTRIBUTION DRILL
Coach serves the ball into the GK who collects and distributes to one of the goals
Each GK takes 4-10 balls before switching
After the first sequence for each, a Player is added inside the area.
The coach now tosses the ball into the GK to jump, collect then distribute through one of the goals
The inside player applies pressure for the GK to win the ball out of the air under pressure
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KICKING GAME
GOALKEEPING KICKING GAME
Two keepers are positioned at opposite ends of the penalty box inside cones serving as a goal (8 yards wide)
The coach is in the middle of the two keepers
The coach starts by passing to either keeper
Keeper must strike the ball first time past the opposing goalkeeper and through the cone goal
If goalkeeper catches the ball, they roll back to the coach who sets the goalkeeper for a one touch shot the other way
Play is continuous. Play for time or goals
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GOALKEEPING DEALING WITH CROSSES: STARTING THE COUNTER ATTACK
GOALKEEPING DEALING WITH CROSSES: STARTING THE COUNTER ATTACK
Crosses are served in alternating fashion of which the goalkeeper is to manage. If secured, the goalkeeper is to distribute the ball to the opposite server.
Servers are asked to serve a variety of different types of crosses
Progression:
Goalkeeper collects ball and throws into any of the three min goals