Football/Soccer Session (Beginner): U6 - U7 Fun Activities

Profile Summary

Name:	Bobby Warner ODP
City:	Aurora
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): zombie tag

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zombie tag (15 mins)

All players on a ball, Coaches act like Zombies using a ball to tap players.

If a player gets tapped equals an exercise and players continue in the game.

A lot of energy and optimism, keep players engaged.

Football/Soccer Session Plan Drill (Colour): steal the bacon

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steal the bacon (15 mins)

Phase: dribbling 2 - steal the bacon

Set Up: same as last but the balls are distributed evenly with the teams and inside each goal.

Action: Now players must go and take only one ball at a time from any goal ( no puppy guarding)

Coaching Points- The coach keeps time, the winner is the team with the most balls at the end. Be enthusiastic and encourage. start from the hands and pick different variations depending on skill level such as applying a fake before bringing the ball back. Or dribbling around another goal before taking it back to the original group.

Football/Soccer Session Plan Drill (Colour): passing bowling youngers

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passing bowling youngers (15 mins)

Phase: Soccer bowling

Set Up: set 10 cones - 2 sets for 2 groups. a gate 10 feet back, each player with a ball. 1 coach per group

Action: Player sets the ball down with hands, back up and using proper passing technique they try to knock as many cones down. The coach picks up the knocked down cones and takes them out. First team to knock all the cones down wins.

Coaching Points. using inside the foot, if someone uses the toe put the cones back.

Football/Soccer Session Plan Drill (Colour): cone wars

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cone wars (15 mins)

10 cones on each side

2 teams.

knock down an opposite cone bring it back to your side.

Team that has all the cones first wins.

note: players have to get their own ball once hit, they have to also bring the cone hit back.

No blocking cones.

Football/Soccer Session Plan Drill (Colour): numbers game

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numbers game (10 mins)

Coach sets a square with all balls in the middle.

Divide players into 2 teams, number each player 1-6 on each team.Coach throws 2 balls and calls out a number.

The number thats called finds a ball, first player to score wins ( emphizise different celebrations for fun )

Now throw only one ball to see who wins, then call 2 numbers at a time with one ball.

Football/Soccer Session Plan Drill (Colour): World Cup

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World Cup (15 mins)

world Cup!

Player pick a partner and a country to represent.

The coach is in goal to make it more dynamic. Think of it as being the GK and also announcer.

Game:

dependent on amount of teams. 6 Teams 5 balls are kicked out at a time.

The objective if for one of the players in a team to score one goal. If team scores they make it onto the next stage of World Cup. The Team that doesn't manage to to score is out of the WC.

Who is the World Cup winner? Champion Team photo (imaginary ) at the end.

If there is time play one or two more times.

Football/Soccer Session Plan Drill (Colour): Stuck in Mud

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Stuck in Mud (10 mins)

Grid 30x30/40x40 depending on age, numbers and skill

everyone has a ball besides "it" players 2-3 "it" kids, kids will dribble around and try and tap shoulders to make them "stuck in the mud"

if a kid gets tagged they put their ball over their heads and feet wide, another player must pass under legs and they are unstuck

Coaching points-

dribble into space and avoid taggers, passing technique, dribbling technique, head up

Football/Soccer Session Plan Drill (Colour): knockout

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knockout (10 mins)

Grid 30x30/40x40 depending on age, numbers and skill

everyone has a ball, kids will dribble around and try and knock out others balls by kick it

if a kid gets his ball out he must do 10 (cuts, toe taps, foundations, bounce juggles, moves etc.)

Coaching points-

dribble, touches, protect ball shield, use bosy be aggressive kicking out a ball (poke, tackling)

Football/Soccer Session Plan Drill (Colour): Marbles

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Marbles (10 mins)

Grid 30x30/40x40 depending on age, numbers and skill

everyone has a ball, kids will dribble around and try to kick/pass ball into another ball

if a kid gets their ball hit by another they dribble outside the grid and do 10 (toe taps, cuts, foundations, moves) and then can come back in, example 1 and 2 above

Coaching points-

dribble into space and avoid taggers, passing technique, dribbling technique, head up, awareness, protecting ball

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