Hockey Session (Under 16s): 2v2 Rugby to 2v2 Hockey

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Warm Up working on fundamental movement skills for 1v1 defending

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2 v 2 rugby game - usual rules = must pass backwards

Blue team players 1&2 attack & try to cross the middle line;

If succeed - pass to players 3&4 who attack back the other way;

Touch tackle - must stop & pass;

3 touches - defence wins & ball passed back to players 5&6 to try.

Coaching points:

- agility, moving sideways to stop the player running past

- body position for rapid movement;

- teamwork to cover 2 attackers

Progression:

Ball becomes hockey ball;