Football/Soccer Session (Beginner): GK- Academy Levels (u8-u11)
Reseller-Club: Premier Users' Club
Todd Underwood
Profile Summary
| Name: | Todd Underwood |
|---|---|
| City: | Spring |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
fundelmental - basic fundamentals for TEAM
GK for TEAM
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
SSG (2v2) (small field- 20 x 30)
- GKs can score
-Everyone rotates as GKs
Coach plays ball in for to players to score, their GK pushes up to help score/support
- GKs recover back to protect goal if they dont score
- Switch spots (players)
Points:
off line to support
recovery back to the goal (avoid backpedaling)
Good position to make save
*Get ball to your field player on save
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COMPETITION (20 mins)
THIRD EXERCISE: KEEPER WARS
competition: score = switch keepers
1) throwing (must one touch before the goal)
2) from the ground
3) free
(+) drop kick/punts
Encourage Fun!!
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Warm UP (15 mins)
Warm Up: Pairs (between cones (6 yds apart)
1) passing
2) throwing
3) volleys
3) high ball
4) throwing bounce
5) low ball
second exercise:
diving: from the knees 5 each side (make sure to attack the ball in diagonal move)
1) on the ground
2) toss
(+) bounce ball
Coaching points (Focus):
body behind ball (FEET)
elbows bent
get low to the ground (octupus)
hands (shape)/ Palms face ball
"Alert/Alive" (gorilla)