Football/Soccer Session (Academy Sessions): Overlaps
Reseller-Club: Premier Users' Club
Sebastian Rojas
Profile Summary
| Name: | Sebastian Rojas |
|---|---|
| City: | Leonia, NJ |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overlap 2v1 (20 mins)
Organization:
- 3 lines. 2 lines attacking (Yellow) and one line defending (Blue).
- A line should be about 30 yards from the goal.
Instructions:
- Player A will pass to Players B and overlap to start the game, after it'll be a live game of 2v1 and the GK.
- If the defensive team steals the ball and can complete a pass to coach they will earn 1 point.
- Switch roles (defense and offense) after 6min then switch the direction of the drill.
Coaching Points/Questions:
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overlap shooting drill (15 mins)
Organization:
- 3 lines about 12 yards from each other.
Instructions:
- Player A passes the ball to the player B and overlaps, Player B will play the ball into space for player C who will cross the ball to player A so they can finish.
- Rotate lines towards the right A to B to C. C player would get the ball and go to line A.
- Switch sides after 7-8min rounds.
Coaching Points/Questions:
- Speed with the overlap.
- quality of pass/shot
Regressions/Progressions:
P- have 1 defender. rotate each round. (make a line by the goal)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overlap condition game (20 mins)
Organization:
30x30
-3 teams
Instructions:
- Must include an overlap during play to score.
- If a team scores the losing team comes off.
- 4 minute rounds.
Coaching Points:
- find 2v1 situations to overlap.
- Spread out once the team has possession.
Progressions/Regressions:
- P. Everybody must touch the ball before going to goal.
- P. Limited to 4 touches on the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Organization:
Adjust to numbers
Instructions:
- Fifa Rules
Coaching Points:
- Reinforced skills just worked on
- Attacking and defending principles of play.
- Bring out topic to improve from past game.
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Dynamic warm up (10 mins)
Organization:
2 lines, 2 cones
Instructions:
Coach will lead the dynamic warm up.
- open/close the gate
- Front/Back kicks
- Across/side kicks
- high knees
- side step
-Karaoke.
- 3 jumps and sprint to coach.
Coaching Points/Questions:
making sure the players are having good form while warming up
Regressions/Progressions: