Football/Soccer Session (Academy Sessions): Pelham Dingoes running with the ball
Pro-Club: RBNY Academy Inc
Jeremy Brown
Profile Summary
| Name: | Jeremy Brown |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technique - 1v1 (15 mins)
Organization: The exact same as the first activity but now with mini goals at the end of the last channel
Instructions: With a ball, try to beat your man, if you get through to the second channel try to beat your man and score on one of the two mini goals.
Coaching Points: Work hard and be smart getting past your defender and remember there are.
- Can i with speed run with the ball out of my feet with fewer touches to the endzone
Progressions: no more than 3 touches on the ball to get across to the endzone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill - 1v1,2v1, 3v1 (20 mins)
Organization: 2v2 in the same grid as the first and second activities
Instructions: 2v2 to mini goals
Coaching Points: -Keep your head up like in the other excersices
-Be strong on the ball
-Be confident on the ball
Progressions: -If there is not enough of 1v1 going on you can make it so that you are only allowed to pass backwards to encourage driving forward at defenders. To create success move on to 2v1 or 3v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (30 mins)
Organization: 5v5 to big goals
Instructions: You can only pass backwards or sideways (encourage running and driving towards defenders in 1v1 situations.
-Game like rules (throw-ins, corner kicks)
Coaching Points: -Keep your head up while dribbling
-Be confident when making decisions (It is practice, time for mistakes are here)
Progressions:
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Warm up - Pinnie Game (10 mins)
Organization: Three zones are created, two red zones that have defenders in them and a yellow "safe zone" in between the two reds.
Instructions: In a line, players hold a penny holding out the back of their shorts try to get past the first defender into the safe zone and then past the next defender. Once the first person that goes reaches the safe zone the next person can go.
Coaching Points: -Keep moving
-Shorten strides as you get towards the defender
-Lengthen as you excellarate away from defender
-What moves work?
-What moves don't?
Progressions:
-Begin without the ball
-Move to adding the ball after a couple rotations.