Football/Soccer Session (Moderate): BFC 3/16

Def Low Block outside transiton (25 mins)

Objective

Stay compact and transition to the outside

Team Tactical Principles

Cover, stay in your defensive zone, anticipate the long ball

Player Actions

#4/5 -dribble at correct speed and pass to the correct passing foot -Readjust position at the correct angle to receive the ball back 7/11 -Provide proper width -create correct passing angle to pass/dribble forward -timing your movement's based on the correct cues (head up, first touch, opponent pressure) -Run in behind with speed -Pass at correct speed (1-touch bounce) 6/8/10 -Spacing inbetween/behind the 2nd line --create correct passing angle to pass/dribble forward -timing your movement's based on the correct cues (head up, first touch, opponent pressure) -Run in behind with speed #9 -support main role -Provide proper depth in the attack to organize it -create correct passing angle to pass/dribble forward -timing your movement's based on the correct cues (head up, first touch, opponent pressure) -Run in behind with speed -Pass at correct speed (1-touch bounce)

Defending set piece crossing (10 mins)