Football/Soccer Session (Moderate): Ball Mastery turns Slalom
Pro-Club: Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 1
Set Up: Area 20x10 yrds with cones/poles positioned 5 yrds apart in 2 lines. Players at start in 2 lines with a ball each.
Format: Player move diagonally across to their target cones & perform a turn towards their next cone. At the end turn and dribble with pace back to start position.
Progressions: Work on different turns, Cruyff, Step over, drag back etc.
Add in small goals next to start position, at final cone they turn & shoot into target goal.
Key points: Different paces through the course
Technique of turn over speed.
Awareness of others around you & space
Change of pace to attack next destination.