Football/Soccer Session (Academy Sessions): Overlapping in wide areas
Profile Summary
| Name: | Ryan Bjelland |
|---|---|
| City: | San Antonio |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Inventive play from wide areas Overlap run
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (40 mins)
Organization: As above. Have multiple setups to increase repitions based on numbers. Grid aprox 30x30
Instructions: Players must go to goal 2v1, but must switch sides at least once each (from line they start from). Player that shoots or scores is then on defence against next 2v1
Coaching Points: 1) Overlapping run into space, timing with defender (offsides) 2) Player dribbling gets defender to commit before passing (otherwise dribble to finish)
Progressions: 1) Add in second defender, 2v2 2) 3v3 Outta Here game (two goals each side, team switches every goal and ball out into touch, opposite team feeds ball)
Regressions: 1) Back to 2v1 2) Bigger space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (30 mins)
Organization: As above. Adjust space and numbers as needed
Instructions: Players must play a pass to a wide area in order to go to goal. 1 points if they just play wide, 2 points if they overlap before they score.
Coaching Points: 1) Getting defender to commit before passing to overlapping player 2) When to pass and when to dribble
Progressions: 1) Players can switch who is in the wide area (must be at least one player in area) 2) Free play
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Warmup (20 mins)
Organization: As above. Players split into two teams area Aprox. 30x40
Instructions: Players play team tag. Wide areas are safe zones. Can only spend 10 seconds in the safe zone. Players must tag members of the other team while running around tagged teammates to free them. Team that doesnt have everyone tagged wins
Coaching Points: 1) Quickly getting around tagged player to free them while protecting yourself 2) Spacial awareness of players and area on the field 3) Physical movements (quick accelerations, turns, using your body to disguise your movements
Progressions: 1) Add balls, players must pass to overlapping player to get untagged 2) One team on ourside of box, players must pass to player on outside, overlap them, and then they pass the ball back to them and they find another player on outside of the box Regressions 1) Increase the space, remove safe areas