Adel Alchamat
Name: | Adel Alchamat |
---|---|
City: | Bayonne |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 40 x 30 area setup as shown
2. Halfway mark splitting area into two
3. 10 players (5 attackers & 2 defenders x 2)
4. 1 ball (additional around outside)
Instructions:
1. Game starts with defending team playing a pass across the halfway line to attackers
2. After passing 2 defenders follow and aim to win the ball back & pass ball back to their zone/team mates
3. Attacking teams aim to keep possession & ball away from 2 defenders
4. Game always restarts with a pass across the halfway by defending team
Coaching Points:
1. Supporting foot is next to the ball, pointed at target
2. Ankle locked, toe up
3. Follow through towards target with striking foot remaining open throughout
4. Body weight over the ball
5. Awareness of space & surroundings - find passing lines to team mates
Progressions:
P - Play for points. 1 point each time the team pass 8 passes.
P - Limt attackers touches in possession
R - Send one defender at start. After 3 passes second defender can join
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 40 x 30 yard area set up as shown
2. 10 players (2 teams of 5) set up as shown
3. 8 balls on cones (Additional around the outside)
4. 1 ball in play
Instructions:
1. Teams score by knocking their opposition’s balls off the cones with a pass.
2. Team look to keep possession & create opportunities to score/knock ball off cone
3. 1st team to knock down all 4 balls is the winner
Coaching Points:
1. Supporting foot is next to the ball, pointed at target
2. Ankle locked, toe up
3. Follow through towards target with striking foot remaining open throughout
4. Body weight over the ball
5. Awareness of space & surroundings - find passing lines to team mates
Progressions:
P - Team must make 3 passes minimum before aim to knock down ball
P - Make the amount of balls the players have to knock off smaller
R - If it is taking a while to knock the balls down, make the field larger so there is more room to play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 40 x 30 area setup as shown
3. 10 players 2 Teams
4. 4 target gates in corner Orange cones
5. 2end zones
6. 1 ball (additional around outside)
Instructions:
1.Players try to score in the other team small gates from outside the end zone.
Coaching Points:
1. Supporting foot is next to the ball, pointed at target
2. Ankle locked, toe up
3. Follow through towards target with striking foot remaining open throughout
4. Body weight over the ball
5. Awareness of space & surroundings - find passing lines to team mates
Progressions:
P - the winning team must complete 5 passes min before scoring.
P - make the gates smaller
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up (15 mins)
Organization:
3 cones 2 yards apart
In pairs - Repeat as many as needed
Instructions:
Players play simple pass through the gates
5 lives. Life lost for every gate missed or cone hit
Alternate left and right.
Coaching Points:
Quality of pass
Heel down, toe up
Quality of first touch
First touch to set up pass
Progressions:
1 touch
Smaller gates