Football/Soccer Session (Academy Sessions): Goalkeeper 1v1
Pro-Club: FAW Coach Ed
Rhys Brown
Profile Summary
| Name: | Rhys Brown |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise (40 mins)
Layout
- 3 Players per gate
- 1 Football per gate
The Session
-1 Keeper is defending the gate (Goal) while the other 2 pass the ball between then, on the coaches whistle the 'Attcking' players are to run at the gate from a wide angle, the idea being the goalkeepr is to get across in line quickly to block the angle in a 1v1. After 3 the keepers will rotate.
Key Coaching Points
-Awaness of positioning, Draw a line betwenn the ball and centre of goal
-Protect near post
-Adjust quickly
-'K' shape
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Warm up (20 mins)
Layout
- 2 coaches, 1 per group!
- A 'T' shape
- 5 marker cones make the first line
- 4 trafic cones, making 2 gates on each side of the end of the marker cone line
The Session
Different Variations of footwork to get through the red cones, then the coach will stand either side, aiming towards 1 of the orange gates, the keeper must move across to center of gate (focus on posistioning) and get in line to receive a volly. The coach will vary the side he stands, mixing up the goalkeepers movements.
Key coaching points
- Head up
- Set position
- Body weight foward
- On toes
- Draw an imaginary line between ball & centre of gate