Heather MacDougall
Name: | Heather MacDougall |
---|---|
City: | Burlington |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
Session Objective: Dribbling in space with laces, dribble close control when in tighter/crowded spaces.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ACTIVITY 1: 2V1 (10 mins)
Objective: Keep the ball close in tight spaces around cones and accelerate when in open space.
Focus: Make defender choose 2v1 & DRIBBLE WITH LACES ATTACK OPEN SPACE
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ACTIVITY 2: RELAY RACES (10 mins)
Objective:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 games, with 1 game ball each, 2 pinnie colours, retreat line
Focus:
-TAKE YOUR SPACE - Dribble with laces to attack space
-2v1 making defender make a choice & support run wide (specifically highlight the defender taking space after a goal kick)
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Small Sided Game 1 (15 mins)
SSG: 5v5, & 4v5 (20 minutes minimum- @ 6:00-6:15PM)
2 games, with 1 game ball each, 2 pinnie colours, retreat line
*teams may be picked before session during free play, up to coach if they switch or a switch needs to be made.
Focus:
-kick-ins (positioning)
-communicate (turn, time, man on)
-Goal kick retreat line expectations