Football/Soccer Session (Moderate): U9 Dribbling - Attacking Space

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Heather MacDougall

Profile Summary

Heather MacDougall
Name: Heather MacDougall
City: Burlington
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective: Dribbling in space with laces, dribble close control when in tighter/crowded spaces. 


Football/Soccer Session Plan Drill (Colour): Small Sided Game 1

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Football/Soccer Session Plan Drill (Colour): Small Sided Game 1
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Small Sided Game 1 (15 mins)

 SSG: 5v5, & 4v5 (20 minutes minimum- @ 6:00-6:15PM)

2 games, with 1 game ball each, 2 pinnie colours, retreat line

*teams may be picked before session during free play, up to coach if they switch or a switch needs to be made.

Focus:

-kick-ins (positioning)

-communicate (turn, time, man on)

-Goal kick retreat line expectations


Football/Soccer Session Plan Drill (Colour): Activity 1: 2v1

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Football/Soccer Session Plan Drill (Colour): Activity 1: 2v1
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Activity 1: 2v1 (10 mins)

 ACTIVITY 1: 2V1 (10 mins)

Objective: Keep the ball close in tight spaces around cones and accelerate when in open space.

  • Set up: Red and yellow cones for two attacking lines. Blue cone for defending lines.
  • Players rotate red to yellow to blue to red. (Clockwise)
  • Blue defender passes the ball out towards the red/yellow. Red and yellow communicate to who is going to the ball and who will create space to support.
  • One attacker with the ball attacks the space and looking to see if they draw the defender in to commit to them. If the defender commits to them they pass the ball to support player who takes and open up first touch at speed to attack the space toward goal to score. If defender commits to player without the ball the player with the ball continues to attack the goal at speed using laces
  • Progression: two touch only

Focus: Make defender choose 2v1 & DRIBBLE WITH LACES ATTACK OPEN SPACE

  • Attacker with ball (blue) dribbles at defender to make the defender make a choice to commit to player with the ball or stick with the player without the ball. Attacker without the ball (yellow) makes a run into space wide to create space and calls for the ball to support their teammate



Football/Soccer Session Plan Drill (Colour): Activity 2: Dribbling Relay Races

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Football/Soccer Session Plan Drill (Colour): Activity 2: Dribbling Relay Races
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Activity 2: Dribbling Relay Races (5 mins)

 ACTIVITY 2: RELAY RACES (10 mins)

Objective:

  • Set up: Set up cones in lines.
  • Coach demos the pathway players are to follow
  • When in open space players dribble with laces and toe pointing down, when in close control situations -dribbling between cones close together- players use all parts of feet (i.e. inside, outside, sole, etc)
  • Players dribbling through cones if they miss one they HAVE to go back to redo it.
  • Progression: cones closer together, see how many times through they can get in a certain amount of time.

Football/Soccer Session Plan Drill (Colour): Small Sided Game 2

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Football/Soccer Session Plan Drill (Colour): Small Sided Game 2
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Small Sided Game 2 (15 mins)

2 games, with 1 game ball each, 2 pinnie colours, retreat line

Focus:

-TAKE YOUR SPACE - Dribble with laces to attack space

-2v1 making defender make a choice & support run wide (specifically highlight the defender taking space after a goal kick)


Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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