Football/Soccer Session (Academy Sessions): DEFENSIVE TRANSITION / PRESSING

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Pro-Club: Pacific Football Club

JAMES MERRIMAN

Profile Summary

JAMES MERRIMAN
Name: JAMES MERRIMAN
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

PRESSING / DEFENSIVE TRANSITION IN ZONE 3 + 4


Football/Soccer Session Plan Drill (Colour): WARM UP - RONDO 2 V 2 + N

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Football/Soccer Session Plan Drill (Colour): WARM UP - RONDO 2 V 2 + N
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WARM UP - RONDO 2 V 2 + N (20 mins)

Playing area: 20 X 20 Y

Player numbers: 2 V 2 + N INSIDE / 4 + 4 SUPPORT PLAYERS ON OUTSIDE

Rules &/or conditions: PLAYERS INSIDE PLAY 2 V 2 KEEPING POSSESSION 12 PASSES = POINT

OUTSIDE PLAYERS SUPPORT / PRESS (RED) CAN MOVE 1Y OFF POLES (BLUE) CAN PRESS

BLUE HAS TO STAY CENTRAL BETWEEN POLES (RED) CAN PRESS.

OUTSIDE PLAYERS IP - 1 TOUCH STAY OR IF NOT READY AND TAKE EXTRA TOUCH HAVE TO JOIN ONE PLAYER CHANGES OUT. QUICK CHANGES, ADAPT!

SPEED OF THOUGHT / TRANSITION


Football/Soccer Session Plan Drill (Colour): SQUAD PRACTICE - DEFENSIVE TRANSITION

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Football/Soccer Session Plan Drill (Colour): SQUAD PRACTICE - DEFENSIVE TRANSITION
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SQUAD PRACTICE - DEFENSIVE TRANSITION (25 mins)

Playing area: 40Y X 40Y

Player numbers: 3 TEAMS OF 6 (POSSESSION)

Rules &/or conditions: 3 X 7 Min Games

Game #1 - Possession 2 Teams vs 1. Lose ball become the defending team (Open Touch)

Game #2 - Possession 2 Teams vs 1. (1 or 2) Touch depending on success

Game #3 - Possession 2 Teams vs 1. Team now defends for time or 3 goals scored by attacking any of the 4 Pugs.

(ENERGY & MINDSET) / (DEFENSIVE TRANSITION)

*ANTICIPATE

*READ / REACT

*CLOSE SPACE

*TOGETHER

TAKE AWAY SPACE & TIME - REGAIN POSSESSION - SECURE


Football/Soccer Session Plan Drill (Colour): FUNCTIONAL - 6 V 6 + N

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Football/Soccer Session Plan Drill (Colour): FUNCTIONAL - 6 V 6 + N
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FUNCTIONAL - 6 V 6 + N (20 mins)

Player numbers: 6 V 6 + BOUNCE PLAYERS

Rules &/or conditions: (BLUE TEAM) ATTACKS TO GOAL.

LOSE POSSESSION IN ZONE 3 + 4 DT iIMMEDIATE PRESSURE ON THE BALL. IF GK RETAINS POSSESSION DROP TO SET PRESS. YELLOW CAN SCORE DIRECTLY ON PUGS OR LOOK TO BOUNCE OFF TARGETS.

DT:

*ANTICIPATE

*READ / REACT

*CLOSE SPACE

*TOGETHER

TAKE AWAY SPACE & TIME - IMMEDIATE PRESSURE ON THE BALL


Football/Soccer Session Plan Drill (Colour): SMALL SIDED GAME - DEFENSIVE TRANSITION / IMMEDIATE PRESS

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Football/Soccer Session Plan Drill (Colour): SMALL SIDED GAME - DEFENSIVE TRANSITION / IMMEDIATE PRESS
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SMALL SIDED GAME - DEFENSIVE TRANSITION / IMMEDIATE PRESS (25 mins)

Playing area: 65 x 45

Player numbers: 7 vs 7 + GK's

Rules &/or conditions: REGULAR GAME

3 X 6 Mins - 90 Second Rest

*ANTICIPATE

*READ / REACT

*CLOSE SPACE

*TOGETHER

TAKE AWAY SPACE & TIME - REGAIN POSSESSION - SECURE


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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