Football/Soccer Session (Moderate): Dribble Through Cones
Profile Summary
| Name: | Israel Gutierrez |
|---|---|
| City: | Houston |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
20-30 yards wide.
Dribble/sprint to the next cone. Once you get to the 4 grouped cones dribble in between them.
After the 4 small cones dribble to the the outer cone by doing a sharp turn then dribble back to the starting point.
3-4 rounds then switch drills.