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Football/Soccer Session (Beginner): PASC 2010W 1b (Conditioned Games/SSG)

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Jeremy Williams

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: Palo Alto, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (20 mins)

Organization:

20x20 area (size varies based upon numbers)

Every player with a ball

Instructions:

PART 1

Each player has a ball, they will use different surfaces of the foot and different dribbling techiques to reach 50 touches-First player to 50 wins. Lose 1 point if you run into another player. Lose 1 point if your ball goes outside of the area.

--"How can we get to 50 faster"

--"How could you find space that is open"

--"Why is open space good?"

PART 2

Same space and set up as before only now there are 2 defenders the defender try to steal the ball and stop it in the point zone. If they do that they get 3 points. Attackers are still trying to get to 50 points. First player to 50 points wins

Coaching Points:

1) Identifying gaps in defense to penetrate

2) Identifying defenders position (part 2)

3) Recognize how to protect the ball-(Position the body in between the ball and opponent)

Progressions:

P-Add more taggers/defenders

P-Decrease size of area

R- Take away defenders

Football/Soccer Session Plan Drill (Colour): Conditioned Game 1

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Football/Soccer Session Plan Drill (Colour): Conditioned Game 1
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Conditioned Game 1 (20 mins)

Organization

• Open area

• players divided into two teams

• gates around the area (1 or 2 more gates then the number of players per team)

• Extra balls on the outside

Instructions

1) Players are divided into 2 teams, and combine to score in any of the six gates from either side

2) Teams can score by passing the ball to a teammate through a gate(1 point) or by dribbling through the gate (2 points) Goals are closed until another one is used (cant score more then one goal through the same gate until first going to another gate.

3) First team to 10 wins

Coaching Points

1) When your team has possession, spread out to create space to dribble into

2) Observe unopposed teamates and pass to them

3) Look for open space, and dribble to score if possible (theyre worth more points!!!!)

4) If you cant dribble or pass through a goal try to find another one

Football/Soccer Session Plan Drill (Colour): Conditioned Game 1 (running with the ball)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game 1 (running with the ball)
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Conditioned Game 1 (running with the ball) (20 mins)

Organization:

20x20 area (size varies based upon numbers)

Every player with a ball

Instructions:

PART 1

Each player has a ball, they will use different surfaces of the foot and different dribbling techiques to reach 50 touches-First player to 50 wins. Lose 1 point if you run into another player. Lose 1 point if your ball goes outside of the area.

--"How can we get to 50 faster"

--"How could you find space that is open"

--"Why is open space good?"

PART 2

Same space and set up as before only now there are 2 defenders the defender try to steal the ball and stop it in the point zone. If they do that they get 3 points. Attackers are still trying to get to 50 points. First player to 50 points wins

Coaching Points:

1) Identifying gaps or spaces in defense to penetrate

2) Identifying defenders or the other teams position

3) Recognize when space is available and use proper touches to take space

--"What/Who should you look for?"

--"How can you take advantage of the other team?"

--"Can you look for gaps or holes in the other team?"

--"Can you get away from the other team?" "How should you do that? (Fast? Slow?)

Progressions:

Football/Soccer Session Plan Drill (Colour): Conditioned Games

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Football/Soccer Session Plan Drill (Colour): Conditioned Games
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Conditioned Games (20 mins)

Organization:

20x20 area (size varies based upon numbers)

Every player with a ball

Instructions:

PART 1

Each player has a ball, they will use different surfaces of the foot and different dribbling techiques to reach 50 touches-First player to 50 wins. Lose 1 point if you run into another player. Lose 1 point if your ball goes outside of the area.

--"How can we get to 50 faster"

--"How could you find space that is open"

--"Why is open space good?"

PART 2

Same space and set up as before only now there are 2 defenders the defender try to steal the ball and stop it in the point zone. If they do that they get 3 points. Attackers are still trying to get to 50 points. First player to 50 points wins

Coaching Points:

1) Identifying gaps or spaces in defense to penetrate

2) Identifying defenders or the other teams position

3) Recognize when space is available and use proper touches to take space

--"What/Who should you look for?"

--"How can you take advantage of the other team?"

--"Can you look for gaps or holes in the other team?"

--"Can you get away from the other team?" "How should you do that? (Fast? Slow?)

Progressions:

Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

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Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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