Football/Soccer Session (Academy Sessions): Dribbling

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Luke Barry

Profile Summary

Luke Barry
Name: Luke Barry
City: Oswestry
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Drbbling 
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Dribbling (12-16 Players) Skill Practice 10 Mins:

Players run with the ball to the player opposite and stops the ball at their gate before that player runs with the ball back to the next player.

Coaching Points:

Close control

Use all parts of your feet with lots of touches

Accelerate at Speed with the ball close.

Progressions:

-Use weaker foot and different parts (inside outside, sole, laces

- Add Time limit to assess how quickly players can get to the other end and finish off with a race/competition.


Football/Soccer Session Plan Drill (Colour): 2

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Football/Soccer Session Plan Drill (Colour): 2
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2

Dribbling (Technical Session) 20 Mins

Each Zone= 12x 20

1v1 Opposed:

Defender (Red) passes the ball into the attacker (blue) and the attacker scores by dribbling through the opposite gates. If the defender wins the ball back, they can score by going through the gates at the opposite side. 

First team 10 wins. Teams will then changed roles so the red will become the attackers and the blues will become the defenders.

Head Up, Identify the space at dribblr into it.

- Low centre of gravity to beat the defender.

- close touches to get into the space and protect the ball.


Football/Soccer Session Plan Drill (Colour): 3

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Football/Soccer Session Plan Drill (Colour): 3
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3

Small Sided Game (20-30 Mins)

6v6 End Zone Game:

Directional match, however instead of goals at the end there is an end zone. In order for players to score, they must run with the ball into the end zone.

Progressions:

Add a neutral player to create overload and improve success.

Dribble past players to earn bonus goals

Add goals in


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Access to 1000’s of sessions
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Used by the world’s best coaches
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per year
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