Football/Soccer Session (Moderate): Midfield - Build Up Play

Profile Summary

Manuel Seisdedos
Name: Manuel Seisdedos
City: Hampton
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Every Player has a ball


Moving round the areas getting a feel for the ball.


2 Feet

Soles

Stop with knee then move ball away with the same foot.


Encourage variety of directions, awareness of other players (head up) and move to give them space.


Football/Soccer Session Plan Drill (Colour): Long, Short, Long, with target

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Football/Soccer Session Plan Drill (Colour): Long, Short, Long, with target
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Long, Short, Long, with target (20 mins)

4-yd x 30-yd, 5-yd box in each corner.


Point is scored for every complete transition of the ball


Opposition is encouraged to defend without tackling


Football/Soccer Session Plan Drill (Colour): Midfield Build Up

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Football/Soccer Session Plan Drill (Colour): Midfield Build Up
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Midfield Build Up (35 mins)

50x35 Yd field


6 v 6, 1 attacker, 1 defender & 3 midfielders per team


ball must be played from goalkeeper to defender to midfielder to attacker.


Progression 1, 1 midfielder allowed to enter attacking zone


Progressin 2, midfielder allowed to dribble into attack zone.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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