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Football/Soccer Session (Academy Sessions): Compact in defense

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Pro-Club: TheFootballLink Sport Private Limited

Hemant Yadav

Profile Summary

Hemant Yadav
Name: Hemant Yadav
City: Zinc FA
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Description

To develop the understanding of position of defender during compactness in defense
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Area - 20x30 Yards 

After the dynamic exercises

Players will play 1v1 defending 

Yellow team passes the ball to the red 

Yellow will Immediately press to the red team player with ball and try to stop them to score 

If yellow wins the ball they can score by crossing the red line

Progression - Limit the number of time for the attackers to score

Coaching points - Approach quickly, get in a quick defensive stance, force the attacker outside/ towards the touch line, be patient/ balanced, time of tackle.

Football/Soccer Session Plan Drill (Colour): Compact in defense

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Compact in defense
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Compact in defense (30 mins)

Area - Half field 

Red team will try to score and yellow team will try to defend

If yellow team wins the ball they can get a point by passing the ball to the player on the half line.

Progression : Overload the defense to add players in attacking team, add two CDM in defending team

Coaching points : Defend as a team, movement of positions depends on ball possession, don't allow them to turn, Communication, compact - Center back should stay compact, time of tackle favorable side, delay, cover - angle and distance of cover, balance - when to move when not to.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Area - Half field

SSG 9v10

Formation of attacking team : 1-3-2-3-1

Formation of defending team : 1-4-2-1

Coaching points : Defend as a team, movement of positions depends on ball possession, don't allow them to turn, Communication, compact - Center back should stay compact, time of tackle favorable side, delay, cover - angle and distance of cover, balance - when to move when not to.

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