Football/Soccer Session (Academy Sessions): Dribbling Practice Assessment Session

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Jack Herd

Profile Summary

Jack Herd
Name: Jack Herd
City: Paisley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Aim - To improve the childrens dribbling ability at a basic standard.

Objectives (1) Firstly to get the chidren to understand the importance of scaning to find space when dribbling,

(2) Secondly to show the children through demostrations to take smaller touches when dribbling to control the ball better

(3) Lastly to ask the children questions to get them to give me the answer.

Equipment - 30 footballs (size 4) 20 cones (5 red,5 blue,5 yellow,5 green) 2 benches

Venue - Wallcewell Primary

Client Group - U10 Primary 5


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organizational / Instructions

Traffic Light Game

-Each player has a ball

-Green cone - Dribble about the hall

-Yellow cone - Toe taps

-Red cone - Stop

Coaching Points

Use both inside and outside offeet

Use Left and Right foot

Small touches to keep control of the ball

Scan to look for space

Change direction when dribbling


Football/Soccer Session Plan Drill (Colour): Technical Practice

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Football/Soccer Session Plan Drill (Colour): Technical Practice
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Technical Practice (10 mins)

Organizational / Instructions

Shark Attack

-Each Player has a ball and will dribble about area

- One player doesnt have a ball and is the shark

- Shark runs around the area waiting on the coach to shout shark attack

- When shark attack is shouted the shark will run into the area trying to kick as many balls out the area as possible

-If ball gets kicks out, collect ball and sit at the side

-Play untill a winner

Coaching Points

-Keep touches small to control the ball

-Use both inside and outside offeet

-Use Left and Right foot

-Small touches to keep control of the ball

-Scan to look for space

-Change direction to get away from sharks

Progressions / Adaptations

-Add more sharks


Football/Soccer Session Plan Drill (Colour): Fun Game

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Football/Soccer Session Plan Drill (Colour): Fun Game
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Fun Game (10 mins)

Organizational / Instructions

Super Market Crash

- 4 Team with a ball in each group

- Aim is to collect as many cones as possible

- 1 player from each team will dribble up to the cones and collect 1 cone

- Player will dribble back to their group with the cone and will give the ball to the next player in the group

Coaching Points

-Keep touches small to control the ball

-Use both inside and outside offeet

-Use Left and Right foot

-Small touches to keep control of the ball

-Scan to look for space

Progressions / Adaptations

-Can steal from other groups when middle is empty


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (10 mins)

Organizational / Instructions

-Number players in group 1-4

-2 teams

-2 red groups work together

-2 black groups work together

-if number is called players comes out

-aim is to try and score

Coaching Points

-Small touches to keep control of the ball

-Scan to look for space or player in team

-Talk to your team mate

Progressions / Adaptations

-Must dribble through the red line before shooting


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (5 mins)

Organizational / Instructions

Clap Catch

-1 ball

-Aim - Players must clap then catch the ball if thrown to them

-Player catches ball without clap theyre out - sit down when out

-Player claps when ball is not thrown to them theyre put - sit down when out

-Player drops the ball theyre out - sit down when out

Coaching Points

-Pay attention to person in the middle

Progressions / Adaptations

-2 claps before catching


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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