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Hockey Session (Under 18s): DEFENDING (Start Time: 2023-06-28 14:05:00)

Profile Summary

Cassius Mendonca
Name: Cassius Mendonca
City: Brampton
Country: Canada
Membership: Adult Member
Sport: Hockey
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Description

Principle - Defending

  • Delay 'N' Cover
  • Stay in Contention - Patience
  • Pressing - Where on the field
  • Double Teaming - Sidelines and Small Spaces
Hockey Session Plan Drill (Colour): Defending - Channeling

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Hockey Session Plan Drill (Colour): Defending - Channeling
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Defending - Channeling (15 mins)

SETUP AS SHOWN

D1 Passes to A1

A1 runs with ball round Cones and atatcks the goal.

D1 runs through the Orange gates (cones) & defends A1

If A1/A2/A3 go past teh Defender they can score on net

If D1/D2 win the ball they score on the Orange Pylons

Principle OF Defending:

Stay In Contention - DO NOT Get Eliminated

Press - Pressure and Steal

Delay 'n' Cover - Slow Down

Double Teaming - Keep to one side and Commit

Hockey Session Plan Drill (Colour): Defending 1-1

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Hockey Session Plan Drill (Colour): Defending 1-1
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Defending 1-1 (15 mins)

SETUP AS SHOWN

3 Lanes 

Cones / Balls 

A1 passes to D1 and back to A1

A1 must try to get through the Green Gates

D1 has to Channel A1 AWAY from the gate

Same follows for A2 & D2 & A3 & D3

On completion of each Shot at Goal from teh A1/A2/A3 - The coach or Manager drops a ball that each Attacker will shoot 

This results in each Attacker taking 2 shots at goal.

Defenders need to close the space down and not allow easy passes

  • No jumping and getting eliminated
  • Flat Stick Tackles
  • Jab or Poke Tackle
  • Communication

Hockey Session Plan Drill (Colour): Defending - 3v2

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Hockey Session Plan Drill (Colour): Defending - 3v2
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Defending - 3v2 (15 mins)

SETUP AS SHOWN

3 man Weave

A1 passes to either A3 or A2 and runs in front.  the same is done with A2 or A3 - Attack teh goal

D1 & D2 have to play Off each other and not allow the ball between the Lines - Split Lines.

A1/A2/A3 can score on goal.

If D1 or D2 steal the ball then they pass it to the Attackers to score

Defenders need to close the space down and not allow easy passes

  • No jumping and getting eliminated
  • Flat Stick Tackles
  • Jab or Poke Tackle
  • Communication

Attackers need to look at running behind the defenders and creating space and attacking space

  • Snake Run
  • Leads
  • Dble Leads - come back to the ball
Hockey Session Plan Drill (Colour): Defending on Counter Attack

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Hockey Session Plan Drill (Colour): Defending on Counter Attack
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Defending on Counter Attack (15 mins)

SETUP AS SHOWN

1v1 lanes

2v1 Lane

Cones / Balls 

CM /SW pass ball into A2 and receives pass back

CM/SW pass outside to A1.  A1 starts to run ball at GREEN gate and D1 channels into the gates

As soon as A1 goes throught the gates A2 will support and A1 and a pass will be made back and A1 and A2 will attack D2 for a2v1

Each Defender will defend (3) Reps and then a RESET will be introduced.

Defenders need to close the space down and not allow easy passes

  • No jumping and getting eliminated
  • Flat Stick Tackles
  • Jab or Poke Tackle
  • Communication

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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