Football/Soccer Session (Moderate): Acdemy technical warm up
Pro-Club: FAW Coach Ed
Tawanda Kaseke
Profile Summary
| Name: | Tawanda Kaseke |
|---|---|
| City: | winter haven |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 2 (15 mins)
3 x uitzetten. Nadruk leggen op kwaliteit in uitvoering van handelingen.
- Tussentikken
-Traplopen
-V-beweging
-Bal rol
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Animation 3 (15 mins)
3x uitzetten. Nadruk leggen op kwaliteit in uitvoering van handeling.Handelingen: (Beide benen)
- Schaar (Enkel, dubbel)
- Schaar + iniesta
- Binnenbuiten
- Overstap + stap
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Animation 4 (15 mins)
1v1 A-V (15 mins)
Uitspelen van de 1:1 situatie.
Hoe de 1v1 zowel frontaal uit te spelen en te verdedigen.
Speelveld
20 mtr x 6 mtr(Kan varieren tussen niveau en kwaliteit)
Ballen bij de spelers.
4 doeltjes.
5 x 3 min plus tijd voor uitleg
Uitleg oefening.
Regels/variaties
1. Tijdsdruk van 10 seconden.
2. Verplicht langs de verdediger zijn voordat je mag scoren.
Coachmomenten
1. Keuze uitstellen (Lokken)
2. Wat voor pass geef je ? (Boodschap)
3. Baltempo hoog
4. Omschakelgedrag verdedigers.
5. Kijken om vooruit kijken
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Twan 1v1 (15 mins)
1x uitzetten. 9 spelers met keepers!
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Partijen (30 mins)
2x 3v3 zk
1x 3v3 +k
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Aantallen: 18+2