Football/Soccer Session (Academy Sessions): Harrison Huskies U-17 Defensive Heading
Reseller-Club: Premier Users' Club
James Oates
Profile Summary
| Name: | James Oates |
|---|---|
| City: | Rye |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 1
Organization: Groups of 3, 1 ball between 3.
Instructions: Ball to be hand fed, thrown above the 'passive' attacker and defender to head back to the feeder.
Coaching Points: Judge flight of the ball, head at its highest point, chicken neck, use forehead, arm up to protect yourself, head high and far.
Progressions: Defenders to attempt to head the ball over the feeder, keep moving back when they have done this.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 2
Organization: 3 stations players rotate around.
A: Cross high balls into box.
B: Defensive heading
C: Attackers
Instructions: A plays ball into box for defenders to head away. If they head it over the attackers, then they get 1 point each. Attackers must stand on the line of cones and are not allowed to move off.
Players rotate A - C - B - A and keep their own score.
Coaching Points: Defenders on toes, head high and wide if possible, attack the ball, be aggressive.
Progressions: One of the attackers may go into the box to challenge for the ball, both attackers and one goalkeeper. Attackers can get a point if they score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 3
Organization: Area split into 3. 2 players in each area.
Instructions: Team can only score by a header in the end zone. Ball to be crossed into the area from the middle area.
Coaching Points: Same as before - marking attacker should also be discussed.
Progressions:
R - Less attackers
P - More attackers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 4
Organization: 6 v 6 game all in.
Instructions:
Coaching Points: As seen in game.
Progressions:
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Warm up
Dynamic warm up. Players to complete various movements from one cone to next. Finish with game of Head/Catch.