Football/Soccer Session (Moderate): Academy Rondo Training Session

Profile Summary

Bobby Warner ODP
Name: Bobby Warner ODP
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo 3v1v1

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Football/Soccer Session Plan Drill (Colour): Rondo 3v1v1
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Rondo 3v1v1 (10 mins)

Organization:

1. 15x10 yard grid

2. Separate players into groups of 5

3. Players on the outside have a soccer ball.

Instructions:

1. Players in the middle play 1v1.

2. Players on the outside have a soccer ball and form a triangle around the rectangle.and will pass to the player in the middle and receive the ball back.

3. The player in the middle must get free of the defender and use 1 touch and pass back.

4. The attacker in the middle must try to get all 3 passes from the outside to earn 3 points.

5. If the defender gets the ball the player in the middle loses all their points.

Coaching Points:

1. Timing of the pass

2. Body Shape

3. Communication

4. 1st Touch on the ball

5. Movement off the ball

6. Strong on the ball

Progression:

1. Use 2 soccer balls and try to get all 3 passes to the outside and switching the ball to each corner.

Regression:

1. Use 2 touches, 1 touch to seller the ball the 2nd touch to pass.


Football/Soccer Session Plan Drill (Colour): Rondo 2v2+2

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Football/Soccer Session Plan Drill (Colour): Rondo 2v2+2
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Rondo 2v2+2 (10 mins)

Organization:

1. 20 x 30 yard grid

2. Separate players into groups of 4

3. 4 yellow, 4 red and 4 blue

4. 2 balls are in motion at the same time.(extra balls on the outside)

Instructions:

1. Players play 2v2 in the middle and go North and South, while the other 4 players play 2v2 go East and West.

2. The object is to get the ball from one side to the other side for a point.

3. The losing team goes to the outside and we rotate. Bringing the yellow team inside.

4. Teams will play for (X) amount of time or for (X) amount of points.

5. The teams rotate, so Yellow will come in and all of Blue will go to the outside.

Progression:

1. Limit the number of touches in the middle or outside.


Football/Soccer Session Plan Drill (Colour): Rondo 2v1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Rondo 2v1v1
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Rondo 2v1v1 (15 mins)

Organization:

1. 20 x 30 yard grid

2. 1 large goal with keeper

3.  Separate players into 2 teams of 4.(depending on numbers)

4. Extra balls on the outside.

5. Shaped larger grid 10x10, small shaped grid 5x10 (as shown above)

Instructions:

1. Players will play 2v1 in the large shaded grid.

2. The 2 attackers will work together to get pass the 1 defender in the 1st zone.

3. Once get to the 2nd zone the attacker that carries or gets the ball in the 2nd zone will go 1v1.

4. If the attacker get pass the 2nd zone he will then take a shoot on goal.

5. Once the attacker shoots on the goal the attacker rotates to the defender on the other grid and vice verse on the other side.

6. Keep the rotation fluid and remind players where they need to go in the rotation.

7. Play for (X) amount of time or goals.

Coaching points:

1. Find the space

2. Communication

3. Body Shape

4. 1st and 2nd touch

5. Movement off the Ball


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per year
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